client reviews

I am enjoying discovering ice baths it seems to help me sleep and is helping me with inflammation on a knee injury.

Using the sauna for 30 minutes eased my pain and relaxed my whole body using deep breaths whilst in there.

I felt incredible certainly after getting out the ice bath and straight into the sauna… never felt more alive.

Ric guided me and supported me through the contrast therapy process. At the end I felt absolutely amazing.

What an experience… wow that woke me up…

Wow I feel pretty damn good getting out that ice bath…

I feel alive.

Hart Health is where it’s at.. I feel alive.

Wow I’m getting used to this… I can feel my body getting warmer after a few minutes.

Wow this feeling is unreal… I’ve had a blast…

100% recommend Hart Health.

CONTACT RIC HART NOW

Please contact Ric Hart to find out how contrast therapy can help YOU.

Telephone 07969 081836
Email ric@harthealth.uk